Bellydance rocks my world!! Zumba is great too. 1871 calories according to the watch.
Excellent food and water day, and I'm even getting more and more fruits and veggies in!
Read more of "The Winds of War" its going to be a long road LOL
"Cinderella Ate My Daughter" is waiting for me at the Library.
I am wondering if the amount of exercise I'm getting each day is bad for me. For instance Sunday-35 min, Monday-1871, Tuesday-1000, Wednesday-35min
Just wondering if the extremes from one to the other is bad...
Pretty sure recovery days are good hun as long as you are refueling your body correctly with the reconstructing proteins
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