My ipod was dead so I tuned my phone into wwoz for a little taste of home. The first full song was "You gotta take steps" such easy advise yet must of us don't take it.
I sooooo need to get motivated to move around again. Are you on a treadmill, or going outdoors? My main problem is I don't own a treadmill, but won't walk outside in the winter because the wind and cold make my face feel like it's going to crack open.
I sooooo need to get motivated to move around again. Are you on a treadmill, or going outdoors? My main problem is I don't own a treadmill, but won't walk outside in the winter because the wind and cold make my face feel like it's going to crack open.
ReplyDeletei went and skated instead. it was great.
ReplyDelete