This week is NUTS, I may only blog once or twice this week.
Yesterday I knew I was going to have a busy day so I got up and took a walk before hand so it wouldn't go forgotten. Got in a 40 minute walk.
SO far today I've haven't had a moment to myself to get in anything so my plan is to grab some weights after dinner.
Its been a terrible food week so far I am just so darn hungry, I need some protein with no calories or fat LOL Fruit and Veggies are NOT doing it!
At least I'm getting my water in.
Monday, February 27, 2012
Friday, February 24, 2012
56/365
The workout that went WRONG...
Thought I'd try something new, no bueno stick to what you know LOL
Finally got in about 30 minutes of cardio and 13 minutes of stretching.
I tried some of the workouts on, OnDemand and it just didn't work out.
Ended up just making my own routine up and doing my Tony Little Stretch DVD.
Pretty good on food tho it is a fish only day. Not so good on water gotta get some more in tonight! My water intake is imbalanced bad!
I finished " Winds of War" and started "Undead".
Thought I'd try something new, no bueno stick to what you know LOL
Finally got in about 30 minutes of cardio and 13 minutes of stretching.
I tried some of the workouts on, OnDemand and it just didn't work out.
Ended up just making my own routine up and doing my Tony Little Stretch DVD.
Pretty good on food tho it is a fish only day. Not so good on water gotta get some more in tonight! My water intake is imbalanced bad!
I finished " Winds of War" and started "Undead".
Thursday, February 23, 2012
53-55/365
Zumba...how do I love thee! Only got to do belly for 15min because I had a work presentation at Holy Family. So 75min total.
Good food and water day tho need to get 2 more bottles in if possible.
Teacher wants me to get new shoes due to my killer shin splints, so that ay be a project for the weekend.
On page 800 of WofW so I just may finish that puppy!
Wednesday, February 22, 2012
51-52/365
What a week! It's been crazy!
Anyhoo just got back from belly dance and drum class. It is still amazing !!
Belly dance is so pretty! It's just so perfect for a woman's body!
It's Ash Wednesday so no meat today, but stayed away from fried fish too!
Did great on food and water today.
Still plugging away at "winds of war"only 7 days left to finish it.
Sunday, February 19, 2012
50/365
22 minutes on the Bike, 21 minutes with weights.
Went for Dim Sum for lunch so not so great on food, but it was good and I did actually stop when I was full.
Doing ok with water but oh do I want an unsweet tea!
Finished one book last night and got through 100 pages of "Winds of War"
Tomorrow I'll be going to early Belly Blast, have a hair appointment in the afternoon so I can't go in the evening. Don't want to sweat out all that money LOL
Went for Dim Sum for lunch so not so great on food, but it was good and I did actually stop when I was full.
Doing ok with water but oh do I want an unsweet tea!
Finished one book last night and got through 100 pages of "Winds of War"
Tomorrow I'll be going to early Belly Blast, have a hair appointment in the afternoon so I can't go in the evening. Don't want to sweat out all that money LOL
Saturday, February 18, 2012
49/365
What a great day!!!!
My little dog got me up way too early but it was ok. I caught up on my crime/forensics shows.
Bill and I went for lunch at Parkway Place and I got a new belly dance skirt. Then we went to see "When Darkness Comes" which was surprisingly good.
Finally landed at Ballet class, I felt really out of place Mrs. Liz knows all about my little ' I CAN"T DANCEEEE moments" but later tonight my lovely teacher shot me a compliment on Facebook and it made me feel so much better! So a huge thanks to Christina!!
It was my free day but I think I still did ok. Good on Water. No reading today but will get some in now!
Spring Break Travel Planning tomorrow!
My little dog got me up way too early but it was ok. I caught up on my crime/forensics shows.
Bill and I went for lunch at Parkway Place and I got a new belly dance skirt. Then we went to see "When Darkness Comes" which was surprisingly good.
Finally landed at Ballet class, I felt really out of place Mrs. Liz knows all about my little ' I CAN"T DANCEEEE moments" but later tonight my lovely teacher shot me a compliment on Facebook and it made me feel so much better! So a huge thanks to Christina!!
It was my free day but I think I still did ok. Good on Water. No reading today but will get some in now!
Spring Break Travel Planning tomorrow!
Friday, February 17, 2012
48/365
Just got in 40 minutes of Zumba on the Wii. So far the hype is right 100 calories every 10 minutes!
Excellent food day still need to get some water in.
Working my way through two books ad hope to get a chunk out of my clunkster.
Will report total weight less tomorrow.
47/365
Well the little gnome who lives in my alarm clock didn't go off on time so I was late for Zumba, still got in 45 minutes and then 60 minutes of Belly Dance. Monitor says it was 1433 calories so I can't complain!
Wednesday, February 15, 2012
42-46/365
Out of town for days 42-45 and it was great! Spent much needed low key time with my hubby! We stayed in a train car at the Chattanooga Choo Choo, walked alot and visited the aquarium. We went on the backstage tour of the aquarium and got to see some really neat stuff. However...small chop apparently sells like small chop the whole world round!
Got back to belly dance today and stayed for drum class both were excellent.
Still low on water but food was ok. Must get back to journalling food stat!
Finished Black Dahlia and am still plugging away at Winds of War.
Hitting Zumba and more Belly tomorrow night!
Friday, February 10, 2012
41/365
Spent the morning on the phone and then went to run some errands and have lunch.
I'm hopping on the bike and will lift some weights since I missed Belly Dance yesterday : (
I plan to disconnect myself this evening and relax, right now I'm like a rubber band stretched enough to break.
Have an early morning tomorrow for training, yeah on a Saturday. But hope it will be nice enough to take our house guest Jake the Great for a walk. He's a quiet pup but an old soul. Quite a difference from my crazy girls who are currently fighting over who gets to sleep with him LOL
I'm hopping on the bike and will lift some weights since I missed Belly Dance yesterday : (
I plan to disconnect myself this evening and relax, right now I'm like a rubber band stretched enough to break.
Have an early morning tomorrow for training, yeah on a Saturday. But hope it will be nice enough to take our house guest Jake the Great for a walk. He's a quiet pup but an old soul. Quite a difference from my crazy girls who are currently fighting over who gets to sleep with him LOL
40/365
It must be the full moon, work has been inundated this week as have the schools.
Pretty much all I had time for yesterday was to drive my car to the shop and grab some dinner before falling into bed.
I did however walk up and down two story steps several times during my break so I suppose that's something. I see now that not all weeks will be on a steady flow.
Pretty much all I had time for yesterday was to drive my car to the shop and grab some dinner before falling into bed.
I did however walk up and down two story steps several times during my break so I suppose that's something. I see now that not all weeks will be on a steady flow.
Wednesday, February 8, 2012
39/365
Got in 33 minutes on the bike.
Did ok for food today, was at a school all day and gave in to Steak Out for dinner.
Hope after tomorrow to get some rest in, its just been one of those work week's.
Got no reading in today but hope to get about 100 pages in tonight.
I missed alot of great stuff this week, my only consolation is that in the end I'm fighting for the greater good.
Did ok for food today, was at a school all day and gave in to Steak Out for dinner.
Hope after tomorrow to get some rest in, its just been one of those work week's.
Got no reading in today but hope to get about 100 pages in tonight.
I missed alot of great stuff this week, my only consolation is that in the end I'm fighting for the greater good.
Tuesday, February 7, 2012
38/365
Yea um day from Hades...
Multiple Disclosures at a school, it never gets easier...
Upper body for 30 minutes cause I got home too late to get to dance class, not that I much felt like being around people.
Had a heavy food day which I know was emotional eating. I did however get my water in.
At a school ALL day tomorrow tho I prolly won't have to do much more than observe.
Multiple Disclosures at a school, it never gets easier...
Upper body for 30 minutes cause I got home too late to get to dance class, not that I much felt like being around people.
Had a heavy food day which I know was emotional eating. I did however get my water in.
At a school ALL day tomorrow tho I prolly won't have to do much more than observe.
Monday, February 6, 2012
37/365
Bellydance rocks my world!! Zumba is great too. 1871 calories according to the watch.
Excellent food and water day, and I'm even getting more and more fruits and veggies in!
Read more of "The Winds of War" its going to be a long road LOL
"Cinderella Ate My Daughter" is waiting for me at the Library.
I am wondering if the amount of exercise I'm getting each day is bad for me. For instance Sunday-35 min, Monday-1871, Tuesday-1000, Wednesday-35min
Just wondering if the extremes from one to the other is bad...
Excellent food and water day, and I'm even getting more and more fruits and veggies in!
Read more of "The Winds of War" its going to be a long road LOL
"Cinderella Ate My Daughter" is waiting for me at the Library.
I am wondering if the amount of exercise I'm getting each day is bad for me. For instance Sunday-35 min, Monday-1871, Tuesday-1000, Wednesday-35min
Just wondering if the extremes from one to the other is bad...
36/365
SuperBowl Sunday
Got 35 minutes in on the bike, looking forward to Zumba tomorrow.
Cooked all the snacks myself so I could control the calories, did pretty well.
Got 35 minutes in on the bike, looking forward to Zumba tomorrow.
Cooked all the snacks myself so I could control the calories, did pretty well.
Saturday, February 4, 2012
35/365
Going to go ahead and post the plan is to get30 minutes of upper and lower body weights. Will post again when it's done.
Not to bad on food today despite it being my "free day".
Almost done with "Missy's Murder" then will finish "Overloaded Ark". "Black Dahlia" and "Anthropology for Dummies" are next, while still plugging away at" Winds of War".
Next week is crazy busy so just taking it easy this weekend. N0 big plans except laundry LOL
Not to bad on food today despite it being my "free day".
Almost done with "Missy's Murder" then will finish "Overloaded Ark". "Black Dahlia" and "Anthropology for Dummies" are next, while still plugging away at" Winds of War".
Next week is crazy busy so just taking it easy this weekend. N0 big plans except laundry LOL
34/365
Did 30 minutes on the bike, and 10 minutes stretching.
My muscles feel much better than they did last week after Belly Dance.
I think the protein shake between the two classes really helped.
Made sure to have a good breakfast and lunch so that dinner wouldn't have too much of an effect.
Bill, razor and I went to the Wild Game Cookout on Post.
Got to see my Baby Bro, Walter, Kyle and Ken.
We tried;bear, venison steak, venison smoked sausage, duck, and wild hog. Plus some swamp chilli with a little bit of everything in it. ( frog, crawfish, etc)
It was different but a lot of fun!
My muscles feel much better than they did last week after Belly Dance.
I think the protein shake between the two classes really helped.
Made sure to have a good breakfast and lunch so that dinner wouldn't have too much of an effect.
Bill, razor and I went to the Wild Game Cookout on Post.
Got to see my Baby Bro, Walter, Kyle and Ken.
We tried;bear, venison steak, venison smoked sausage, duck, and wild hog. Plus some swamp chilli with a little bit of everything in it. ( frog, crawfish, etc)
It was different but a lot of fun!
Thursday, February 2, 2012
33/365
Omgoodness well Belly dance was a *little* easier today LOL
It was great fun again, my heart monitor watch isn't working tho so POUT!
Still got in 110 minutes of crazy cardio!
My sword came today so soon I shall be dancing with it too!
Good food day need to get some more water in tho so I'm not dehydrated in the morning. I sweat a ton in those classes.
I've started two new books, "Winds of War" and "Missy's Murder", completly different but so far so good.
It was great fun again, my heart monitor watch isn't working tho so POUT!
Still got in 110 minutes of crazy cardio!
My sword came today so soon I shall be dancing with it too!
Good food day need to get some more water in tho so I'm not dehydrated in the morning. I sweat a ton in those classes.
I've started two new books, "Winds of War" and "Missy's Murder", completly different but so far so good.
Wednesday, February 1, 2012
32/365
Shoo had to take one of my free days today, just too sore so I did some stretching and light
Walking.
Decent food day even with cocktails.
Had a great dinner with friends!
Started "Winds of War"for my February book challenge.
Moreelly dance tomorrow night!!
walking.
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